If most mornings find you hugging the basin, dry retching at the thought of another day in the office filled with meetings, social interactions, and other people in general, you’re probably one of many Americans struggling with generalized anxiety disorder. Not that there’s anything generalized about the symptoms of anxiety and the mental stomach-kick it delivers to the victims caught in its vice-like grip!
With more than 40 million adults in the USA living with some form of anxiety disorder, it’s no wonder everyone is searching for a miracle cure. After all, who can say they enjoy the restlessness, brain fog, irritability, and exhaustion associated with this mental health issue?
Now add to this toxic mix – sleep difficulties, concentration issues, and mind-numbing episodes of inexplicable worry, and you have the reason why you are currently sitting searching the internet at 2 am for a life-changing remedy. If this is you, perhaps it’s time to consider our Lions Mane Gummies?
You’re probably wondering how our Lions Mane gummies could possibly help you ditch the emotional roller coaster that is anxiety. Well, the truth is, the Lions Mane shroom is the super-chilled fungi-gungi of the fungus world.
However, instead of wielding a Jedi lightsaber, Lions Mane shields the brain from aging, improves cognitive function (thinking/concentration), and enhances mental clarity. Move over, Mr. Jedi Grand Master Yoda; you have some serious competition!
Also known as the pom-pom mushroom, its appearance is decidedly brain-like, which we at Troop think is absolutely perfect, given that it may slow neurodegeneration!
But before we go one spore further, we would like to clarify that we at Troop are not medical experts, just simple fungi gurus who believe in the power of nature’s natural shroomy remedies. That said, it’s always best to follow your doctor’s or health professional’s advice before indulging in our super tasty Lions Mane gummies.
Okay, so with the disclaimers out of the way, let’s take a look at the benefits of Lions Mane gummies compared to traditional anxiety medications. For us at Troop, we believe in a holistic approach to health. This means that our Lions Mane gummies benefit your health in many ways while providing the support you need from the crippling effects of anxiety.
Unlike traditional prescription anxiety medications, which focus on treating anxiety symptoms but provide no additional benefits, Lions Mane gummies are great for all aspects of health.
Lions Mane Health Benefits
Take a look at the benefits of using Lions Mane to support your health and treat anxiety symptoms.
- Reduces anxiety symptoms
- Improves cognitive function and brain health
- Reduces symptoms of Parkinson’s disease and Alzheimer’s disease
- Lowers blood sugar
- Boosts immunity
- Reduces inflammation
- Improves focus and memory
Medicinal Mushies For Anxiety Relief
Lions Mane reduces the symptoms associated with mild anxiety, these include:
- Fatigue
- Restlessness
- Irritability
- Disturbed sleep patterns
- Frequent bouts of worry
- Impaired concentration
- Muscle tension
Ancient Chinese Shaolin monks recognized this mushroom’s relaxing and focusing power centuries ago and used it daily to improve their concentration. In case you didn’t know, monks seem to do a lot of meditating (part of the job description), which requires a significant amount of sitting still. No easy feat for those struggling with the restlessness of anxiety!
However, restless monks aside, according to a study done by the Japanese, Hieracium Erinaceus (Lions Mane) was also seen to reduce symptoms of stress and anxiety in menopausal women.
Lions Mane For Anxiety Soothing Sleep
The relaxing properties of Lions Mane have also been seen to help improve disturbed sleeping patterns, a common problem for those who struggle with anxiety. Unfortunately, no amount of ceiling-crack counting, mental sheep herding, or concentrated breathing exercises (hyperventilating in the dark) help when anxiety symptoms prevent you from restful sleep.
Unfortunately, a lack of sleep exacerbates anxiety symptoms, turning you into the dithering wreck you saw in the bathroom mirror this morning.
With the help of Lions Mane, improved sleep quality and patterns can reduce anxiety symptoms helping you to feel calmer and more focused.
Final Thoughts
Because of its soothing and antioxidant properties on the body’s nervous system, incorporating Lions Mane into your diet can help to alleviate many of the symptoms associated with anxiety.
Sadly, there is no magic elixir that will totally eliminate anxiety from your life on a permanent basis. However, chomping on our great tasting Lions Mane gummies every day can help provide the brain boost and anxiety soothing benefits you need to enjoy restful sleep and a calmer existence.
Also Read: How To Get Your Best Rest With Natural Sleep Supplements
