If we were to tell the public that 20% of adults in America have a mental disorder, the majority of them would laugh about it. Unfortunately, this is an accurate statement. If you think about it, the numbers are worse. That number of 20%? It’s in a specific year. That said, 20% of adults in America suffer from mental disorders each year. Statistically speaking, this indicates that the vast majority of the population suffers from a mental illness. There is no escape. You will have one “event” in your life, and possibly several.
Of course, mental illness is a big problem today. We have come an elongated way as this was considered a major taboo. This “major” tag has since been downgraded to “minor”. Although the taboo still exists, it has decreased significantly. It’s a beginning; we will take it. The problem doesn’t just end with the taboo, however. Many people don’t even seek professional help for their questions. The motives for this are countless, but one that will stand out is the fact that most people don’t understand the different levels of therapy. That is why today we are going to examine the different levels of mental illness and what you should do to progress your situation.
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Mental health stages
Ask anyone you know (without a doctor) about their various “levels” of mental health, and they would likely say something like mild, moderate, and severe. While this is not entirely wrong, mental health professionals use a variety of terms that essentially mimic the view of cancer: incrementally.
Step 1. Also known as a “mild” case, a person exhibits some symptom (s) here.
Step 2. Step 2 is probably the most difficult to “diagnose” because there is no “street word” for it. We have light, medium and heavy. Stage 2 is in the middle of easy and moderate, where mental health deteriorates as symptoms become more pronounced. It begins to affect life but in small isolated areas.
Step 3. It is the “moderate” label, where symptoms have increased in severity, often when multiple symptoms appear/occur. Life got worse, with constant disruption in a person’s quality of life.
Step 4. It is a full-blown mental illness, otherwise known as “severe”. The symptoms are out of control and affect virtually anyone at this point with various crises in life.
Treatment options for the various stages
Although there are treatment alternatives, consulting a licensed professional is the best option for overcoming a mental disorder. Even with a level 1 clinical mental disorder, there is a belief that you can overcome it in other ways or even on your own is the best-flawed thought process. Many people think that having a mild problem is not a big deal and can be fixed through the self-help method. It is generally incorrect. Get assistance as soon as possible. It’s basically like cancer. As soon as you treat it, the better your chances of overcoming your condition appropriately and on time.