When we talk about a person’s mental health, we are referring to the state of their emotional and psychological well-being. Because having poor mental health may have such serious repercussions, it is very necessary for individuals to take care of their mental health. Taking into account the impact that substances like alcohol and narcotics may have on one’s mental health is one approach to maintaining good mental health.
According to the drug and alcohol evaluation, “mental health” refers to “the emotional and spiritual resilience that enables us to survive pain, disappointment, and sadness.” It is an essential conviction that we, as well as others, are worthy of respect and dignity. Those who regularly abuse alcoholic beverages and illicit substances do significant damage to their mental health.
The user of alcohol or drugs may initially have an experience that is relatively enjoyable as a result of the short-term effects of the substance; nevertheless, this effect is only transitory. It has the potential to create significant problems for their mental health over the long run.
The effects that medications have on the brain
The human brain, although not the only complex organ in the body, is perhaps the most complex. Through a communication system in which neurons pass information back and forth between various regions of the brain and other parts of the body, it is able to control and organise all of the processes that take place inside of your body. One of the impacts of medications is that they disrupt the normally occurring processes of information transmission, reception, and processing in the neurons of the body.
One or more regions of the brain may be affected, and this is determined by the kind of medication that was consumed. And while if the high may be nice in the short term, there is always the potential that it may have negative long-term effects. Problems with learning and cognition, loss of memory, and an inability to control one’s emotions are only few of the bad results.
The impact that alcohol has on a person’s brain
Like many drugs, alcohol has the potential to disrupt your brain’s normal neural pathways. Having a few drinks has a depressing impact on the nervous system, as shown by impaired motor and speech coordination and slurred speech. Alcohol acts as a brain system stimulant, while producing feelings of euphoria, exuberance, and inhibition. Damage to the liver, an increased chance of developing cancer, cognitive impairment, memory loss, psychosis, anxiety, and depression are just some of the potential long-term effects of alcohol abuse on a person’s physical and mental health.
The ways in which different drugs alter one’s memory
If you’ve been drinking heavily, you may wake up the next day with a hazy memory of the events of the night before. It’s possible that you won’t remember anything that was said or done in the past, regardless matter how many times others tell you. These episodes, which are often referred to as “blackouts,” do not necessarily indicate that the memory-related brain cells have been damaged, but heavy drinking on a regular basis may really damage memory cells in a manner that cannot be restored.
Relationship between substances and anxiety and depression
There is a clear association between substance addiction and these mental disorders, which implies that substance misuse may be what causes anxiety and depression, but having anxiety and depression can lead to getting addicted to drugs and alcohol. Both of these mental illnesses have a strong correlation with one another. Depression is a disease that, according to the American Psychiatric Association, produces feelings of extreme melancholy as well as a lack of interest in things that were previously enjoyed by the individual. It is possible for it to create issues in your personal life, relationships, career, and education if it is not handled.
Anxiety is characterised by recurrent episodes of acute, uncontrollable, and unyielding concern and terror about seemingly little matters. These sensations are difficult to regulate and are disproportionate to the real threat that is there. In an effort to treat their symptoms on their own and feel better, people with these conditions may turn to drug abuse as a kind of self-medication. In point of fact, however, as the benefits of the drugs wear off, the individual is often left feeling worse than they did before, which might encourage them to use the substance again and ultimately lead to the development of a dependence.